Wash Your Hands With Soap And Water Regularly

Clean hands protect against infection protect yourself.

Wash your hands with soap and water regularly.

If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. You can reduce your chances of being infected or spreading covid 19 by taking some simple precautions. Wet your hands with clean running water either warm or cold. One of the best ways to avoid contracting the contagious and deadly coronavirus and other diseases is to wash your hands thoroughly and regularly with soap and water says dr.

Rub your hands together. Apply enough soap to cover your hands. Hand sanitizer is less effective on visibly dirty hands. Use alcohol based handrub if you don t have immediate access to soap and water.

Washing your hands with soap and water or using alcohol based hand rub kills viruses that may be on your hands. You can tell if the sanitizer contains at least 60 alcohol by looking at the product label. Regularly and thoroughly clean your hands with an alcohol based hand rub or wash them with soap and water. Use 1 hand to rub the back of the other hand and clean in between the fingers.

Apply soap and lather well. Washing hands with soap and water is the best way to get rid of germs in most situations. Rub your hands vigorously for at least 20 seconds. Clean your hands regularly.

Lather up the soap making sure to spread it up to your wrists between your fingers and on your nails and fingertips. Rub your hands together vigorously for at least 20 seconds. Over the counter antibacterial soaps are no more effective at killing germs than is regular soap. Hand sanitizer is often more convenient when you are outside of the home but can be expensive or difficult to find in emergency contexts.

If your hands look dirty you should wash them with soap and water. Do the same with the other hand. Wash your hands with soap and water and dry them thoroughly. Rinse your hands.