Besides fasting there are other options such as the water detox diet.
Water body cleanse diet.
Just by simply only drinking water throughout the day you can detox your body more efficiently than ever before.
Fasting in this way may help with weight loss but is it safe and do the effects last long term.
Cleansing your body only drinking water has never been this easy.
The water detox diet is one of the simplest detox diets around.
It typically implies following a specific diet or using special products that claim to rid your body of toxins thereby improving health and.
While a water only fast is pretty straightforward page s cleansing is a bit more involved.
This is not to be confused with other water diets like the ginger tea diet which is primarily designed to raise your core body temperature to stimulate weight loss.
Popular diets like the lemon detox cleanse are modeled after the water fast.
Detoxification or detox is a popular buzzword.
The water diet is a diet plan that involves you drinking 2 litres of water a day.
In the water diet all you have to do is drink plain simple water without adding anything else.